CategoryDifficultyBeginner

Prep Time3 minsCook Time1 minTotal Time4 mins

INGREDIENTS


 2 Scoop 77 100% Whey Protein & Isolate French Vanilla
 1 cup Dry Oatmeal
 ½ tbsp Chopped Almonds
  tbsp Sugar-Free Maple Syrup
 1 cup Water or Low-Fat Milk

DIRECTIONS


1

Combine all ingredients in a blender and blend until smooth and well combined.

2

Ready! only serve and drink it.

NUTRITION FACTS

(PER ONE SERVING (25 g) OF PROTEIN WITH 6 oz OF WATER)

Nutrition Facts

Serving Size 25

Servings 100


Amount Per Serving
Calories 1041Calories from Fat 16
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 30.8mg11%
Sodium 73mg4%
Potassium 70mg2%
Total Carbohydrate 2.2g1%
Dietary Fiber 0.1g1%
Sugars 1.4g
Protein 20g40%

Calcium 4%
Iron 0%
Phosphorus 4%
Magnesium 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

*THE STATEMENTS ON THIS SITE HAVE NOT BEEN EVALUATED BY THE FDA. PRODUCTS LISTED ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.

Ingredients

 2 Scoop 77 100% Whey Protein & Isolate French Vanilla
 1 cup Dry Oatmeal
 ½ tbsp Chopped Almonds
  tbsp Sugar-Free Maple Syrup
 1 cup Water or Low-Fat Milk

Directions

1

Combine all ingredients in a blender and blend until smooth and well combined.

2

Ready! only serve and drink it.

77 ULTIMATE OATMEAL